On Dancing before Bed
Anna Lena Phillips Bell
Don’t save the music for the very end of night, when it’s too late to go to bed, when sleepiness has gone and come and sped again from out your body while you spend every drop of afterlight on plans you hoped you’d satisfy before your supper but knew would take those latest hours or better to finish. Leave them, little skips and turns of thoughtwork, executed while your person slouches ever lower in the seat until you notice, or until you quit, remembering your promise to the form you move around in—dance, every day— and in your last few minutes vertical, tilt yourself off center, let the muscle, the joint and bone show what they wait to say: